How to do Shoulder Isometric Exercises

By October 1, 2020 No Comments – Toronto (Annex Area – Bloor and Spadina) Registered Physiotherapist Eric Hammer talks about isometric strengthening exercises for the shoulder.


These exercises are an excellent way to start strengthening the rotator cuff muscles of the shoulder without provoking symptoms which may occur with shoulder movement.


Isometric shoulder exercises can help strengthen the muscle required for flexion, abduction, internal and external rotation in a safe manner while keeping the shoulder below 90 degrees.


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Disclaimer Notice Warning: All information provided Eric Hammer, Registered Physiotherapist/registered psychotherapist is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and Eric Hammer, Registered Physiotherapist/registered psychotherapist harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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