www.erichammertherapy.ca – Toronto (Annex Area – Bloor and Spadina) Registered Physiotherapist Eric Hammer talks about the importance of pelvic position in relation to lower back pain.
There are 2 pelvic positions which can increase lower back pain: posterior and anterior pelvic tilts can influence the position of the lower back and increase tension on the paraspinal muscles of the lumbar spine. These different pelvic positions are a result of specific muscle imbalances.
These muscles imbalances can be influenced through specific exercises, which can bring the pelvis and lower back into a neutral position. By bringing the pelvis into a neutral position, the lower back is supported in an optimal way and this can lead to a reduction in back pain.
website – http://www.erichammertherapy.ca Subscribe for free video on improving posture – http://www.hammerphysiotherapy.com/free/ Grounding Exercises for Therapists – http://www.hammerphysiotherapy.com/co…. Tele-Therapy – http://www.hammerphysiotherapy.com/se…
Disclaimer Notice Warning: All information provided Eric Hammer, Registered Physiotherapist/registered psychotherapist is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and Eric Hammer, Registered Physiotherapist/registered psychotherapist harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.